- Yoga
- Asana
- Yoga Postures
- Alignment
- Grounding
- Awareness
- Modifications
- Contradictions
- Use of Props
- Mudras (Hand Gestures)
- Adjustments
- Enhancements
- Modifications
- MASTERY
- GUIDING PRINCIPLES (CORE VALUES)
- Honor
- Honesty
- Integrity
- Fairness
- Respect
- Courage
- Authenticity
- Freedom of expression
- Non-conformity
- Vulnerability
- Humility
- Humaneness
- Generosity
- Kindness
- Empathy
- Compassion
- Love
- Conservancy
- LIFE MASTERY (LIVING A GOOD LIFE)
- Life Purpose
- Health
- Nutrition
- Movement – Motion
- Sleep and Relaxation
- Meditation / Slowing down
- Emotions Release Rituals
- Productivity
- VOCATION
- SERVE ONESELF
- Ambition
- Creativity
- Enthusiasm
- Mastery
- SERVE OTHERS
- Contribution
- Significance
- Benevolence
- Humanity
- Connectedness
- Friendships
- Care for parents & elders
- Benefaction
- Culture
- Rites of Passage
- Customs & Traditions
- Rituals
- Spirituality
- Belief
- Comfort
- Reflection
- Ethics
- Awe
- MIND MASTERY
- Knowledge
- Solitude
- Contemplation
- Reflection
- Introspection
- Personal Philosophy
- Emotional Intelligence
- Ability to delay gratification
- Ability to control impulse
- Ability to persist against frustration
- BODY MASTERY
- Strength
- Power
- Stamina / Endurance
- Mobility / Stability / Agility
- Primal Movement Patterns
- Combative Skills & Contests
- Corrections
- Pranayama
- Learn To Direct, Enhance, and Build Life Force
- Study Energy Locks
- Bandhas
- Nadis
- Meditation & Mantra Yoga
- Daily Meditation
- Journaling
- Yoga Of Sound
- Anatomy & Physiology
- Western Anatomy & Physiology
- Body Planes
- Body Alignment
- Body Systems (Musclo-Skeletal)
- Spine
- Injuries
- Disease
- Physical Effects Of Yoga
- Eastern:
- Chakras
- Energy Healing
- Nadis
- Ayurveda
- Yogic History and Philosophy
- 8 Limbs Of Yoga
- Yoga Sutras
- East To West Philosophy
- Influential Yogis
- Sanskrit and Vedic Texts
- Teaching Practise and Methodology
- Class Creation
- Class Sequencing
- Adjusting
- Aligning
- Demonstrating
- Cueing
- Guiding
- Reading
- Touch
- Ethics of a Yoga Teacher
- Adjustments
- Enhancements
- Modifications
- Correction
- Verbal Cueing
- Language of The Body
- Instructing Various Levels
- Groups
- Special Health Needs (injuries)
- Benifits
- Yoga As A Buisness
- Successful Marketing
- Community Building
- Insurance
- Registration
- Compensation
- Expectations
- SWOT Analysis
- S
- What do you do well?
- What internal resources do you have?
- What advantages do you have over your competition?
- Do you have strong research and development capabilities? Manufacturing facilities?
- What other positive aspects, internal to your business, add value or offer you a competitive advantage?
- W
- What factors that are within your control detract from your ability to obtain or maintain a competitive edge?
- What areas need improvement to compete with your strongest competitor?
- What does your business lack (for example, expertise or access to skills or technology)?
- Does your business have limited resources?
- Is your business in a poor location?
- O
- What opportunities exist in your market or the environment that you can benefit from?
- Is the perception of your business positive?
- Has there been recent market growth or have there been other changes in the market the create an opportunity?
- Is the opportunity ongoing, or is there just a window for it? In other words, how critical is your timing?
- T
- Who are your existing or potential competitors?
- What factors beyond your control could place your business at risk?
- What situations might threaten your marketing efforts?
- Has there been a significant change in supplier prices or the availability of raw materials?
- What about shifts in consumer behavior, the economy, or government regulations that could reduce your sales?
- TANTRA
- Aspects of Tantra
- INTENTION
- ο· I intend to release the illusion ofseparation between my beloved and myself.
- ο· I release all that which no longer serves me and bring in that which does.
- Practices
- S.H.A.M.A.N
- S is for Sacred Ritual
- Sacred artifacts may include a photograph, a painting, candles, flowers, ribbons,
- shells, grains, foods, leaves, incense, feathers, water, wine, blood, milk, hair or Tarot
- cards. We also recommend that you incorporate objects that delight the senses, such as
- music, incense, oils, fur, feather boas, or soft silk robes or sheets
- H is for Holding Space
- 1. Intentions
- 1. Intentions. The ritual begins with a declaration of the purpose. When you and your partner are completely present, you can read your intentions to each other. You can verbally reflect them back to each other or simply conclude by saying: Thank you, Aho! Amen! or So it is!
- 2. Boundaries
- Boundaries. Next, you and your partner check in with each other about the logistics of the lovemaking ritual. This helps you stay in a place of ease and presence during the lovemaking instead of being distracted by technical questions. This is the time to share boundaries and discuss physical logistics,
- 3. Fears
- The idea is to create an agreement field with as many specifics as necessary so that you both can surrender completely
- 4. Desires and Dreams
- This is where you expand your excitement around materializing your desires. Take turns articulating how it will look, feel, smell, taste and sound to realize your vision and to live with the manifestation of this new reality. Again, conclude this segment by saying, Aho! Once all of these aspects have been voiced, we continue to hold space nonverbally throughout the rest of the ritual.
- A is for Activating the Kundalini
- M is for Merging
- My Remains Master Over Matter
- A is for Affirming
- N is for Next Step
- Kamala Devi
- Baba Dez
